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Foods That Amplify Your Cannabis Experience

Cannabis enthusiasts are always on the lookout for ways to enhance their high, and one surprising method is through food. Certain foods can amplify the effects of cannabis, making your experience more intense and enjoyable. Here’s a look at the types of food that can help you achieve a more elevated state when you smoke cannabis.

1. Mangoes

Mangoes are a well-known fruit in the cannabis community for their ability to enhance a high. This is due to a terpene called myrcene found in mangoes, which is also present in many cannabis strains. Myrcene can help cannabinoids pass through the blood-brain barrier more efficiently, leading to a stronger and longer-lasting high. Enjoy a mango about an hour before you smoke for the best results.

2. Nuts

Nuts, particularly those high in healthy fats like almonds, walnuts, and peanuts, can also enhance your high. The fats in nuts help increase the absorption of THC, the main psychoactive compound in cannabis. Consuming nuts before or during your cannabis session can lead to a more potent and prolonged effect.

3. Sweet Potatoes

Sweet potatoes are not only delicious but also rich in vitamins and nutrients that can boost your mood and enhance your high. They contain complex carbohydrates and B vitamins, which can help increase serotonin levels in the brain. This can lead to a more euphoric and pleasant cannabis experience.

4. Broccoli

Broccoli might not be the first thing that comes to mind when you think about enhancing your high, but this green vegetable contains high levels of the terpene beta-caryophyllene. This terpene can bind to cannabinoid receptors and potentially amplify the effects of THC. Adding broccoli to your diet can be a simple and healthy way to boost your cannabis experience.

5. Chocolate

Chocolate, especially dark chocolate, is another great food for enhancing your high. It contains compounds that can increase the levels of anandamide, a neurotransmitter known as the “bliss molecule.” Anandamide binds to the same receptors as THC, enhancing its effects and prolonging the high. Enjoying a piece of dark chocolate before or during your cannabis session can lead to a more enjoyable experience.

6. Spices

Certain spices like black pepper, turmeric, and cinnamon contain terpenes and cannabinoids that can complement the effects of cannabis. For example, black pepper contains beta-caryophyllene, which can help modulate the psychoactive effects of THC, providing a more balanced and controlled high. Turmeric contains curcumin, which has been shown to have anti-inflammatory properties and can enhance the overall experience.

7. Green Tea

Green tea is rich in antioxidants and contains catechin, which can bind to cannabinoid receptors in the brain. Drinking green tea before or during your cannabis session can help enhance the effects of THC and provide a more relaxed and soothing experience.


Incorporating these foods into your diet can be a natural and enjoyable way to enhance your cannabis experience. Whether you're enjoying a mango, snacking on nuts, or sipping green tea, these foods can help you achieve a more intense and prolonged high. Experiment with different combinations to find what works best for you and enjoy the elevated experience that these foods can bring.

Happy smoking and happy eating!


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